{"id":2001,"date":"2017-04-25T12:48:17","date_gmt":"2017-04-25T11:48:17","guid":{"rendered":"http:\/\/canduran.com\/?p=2001"},"modified":"2021-07-19T13:35:19","modified_gmt":"2021-07-19T11:35:19","slug":"intolerancia-al-gluten","status":"publish","type":"post","link":"https:\/\/canduran.com\/ca\/intolerancia-al-gluten\/","title":{"rendered":"Intoler\u00e0ncia al gluten: Les difer\u00e8ncies entre cel\u00edac, sensible i al\u00b7l\u00e8rgic"},"content":{"rendered":"<p><a href=\"https:\/\/canduran.com\/wp\/wp-content\/uploads\/2017\/04\/gluten_free-1.png\" class=\"image-link\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-2002 alignleft\" src=\"https:\/\/canduran.com\/wp\/wp-content\/uploads\/2017\/04\/gluten_free-1.png\" alt=\"\" width=\"200\" height=\"200\" \/><\/a>La malaltia cel\u00edaca \u00e9s una de les malalties m\u00e9s conegudes que afecta a gran part de la poblaci\u00f3. Es tracta d&#8217;una condici\u00f3 del sistema immune amb la qual les persones no poden consumir gluten perqu\u00e8 danya el seu intest\u00ed prim i l&#8217;organisme no accepta les prote\u00efnes del gluten.<\/p>\n<p>\u201cL\u2019<a href=\"https:\/\/www.celiacscatalunya.org\/\">Associaci\u00f3 Cel\u00edacs de Catalunya<\/a>\u201d afirma que vuit de cada deu persones cel\u00edaques no saben que ho s\u00f3n. I a Espanya es calcula que pateixen celiaquia unes 500.000 persones i set milions en tota Europa, on altres sis milions estan pendents de diagnosticar.<\/p>\n<p><!--more--><\/p>\n<p>\u00c9s una malaltia de dif\u00edcil detecci\u00f3, ja que els seus s\u00edmptomes s\u00f3n diversos, encara que els experts coincideixen en destacar tres possibles formes de presentaci\u00f3 de la malaltia.<\/p>\n<ol>\n<li>\n<h3>Sensibilitat al gluten<\/h3>\n<\/li>\n<\/ol>\n<p>Es tracta d&#8217;una patologia relativament nova causada pel gluten, encara que no es tracta ni d&#8217;al\u00b7l\u00e8rgia al gluten ni d&#8217;intoler\u00e0ncia al gluten. \u00c9s a dir, les proves en tots dos casos s\u00f3n negatives, per\u00f2 la salut de la persona afectada millora quan deixa de consumir gluten. Si diagnosticar la celiaquia \u00e9s complicat, la sensibilitat al gluten encara ho \u00e9s m\u00e9s, ja que els s\u00edmptomes m\u00e9s evidents no tenen a veure amb el sistema digestiu. Nom\u00e9s es pot parlar de sensibilitat al gluten si la salut de la persona millora en eliminar el gluten de la seva alimentaci\u00f3 i en canvi, empitjora quan torna a consumir gluten.<\/p>\n<ol start=\"2\">\n<li>\n<h3>Al\u00b7l\u00e8rgia al gluten<\/h3>\n<\/li>\n<\/ol>\n<p>El sistema immune considera l&#8217;aliment com a nociu per a l&#8217;organisme quan en realitat no ho \u00e9s. La difer\u00e8ncia amb la celiaquia \u00e9s que aquesta destrueix teixits (paret de l&#8217;intest\u00ed) mentre que l&#8217;al\u00b7l\u00e8rgia no.<\/p>\n<p>Els seus s\u00edmptomes solen ser inflamaci\u00f3 o irritaci\u00f3 de la boca, erupci\u00f3 cut\u00e0nia amb picors, congesti\u00f3 de nas i ulls, rampes musculars, n\u00e0usees i problemes per respirar.<\/p>\n<ol start=\"3\">\n<li>\n<h3>Celiaquia (cel\u00edac\/a)<\/h3>\n<\/li>\n<\/ol>\n<p>\u00c9s una malaltia autoimmune a la gliadina del gluten (la prote\u00efna). La paret de l&#8217;intest\u00ed t\u00e9 unes prote\u00efnes que s&#8217;assemblen molt a la gliadina i en comen\u00e7ar a prendre cereals es generen anticossos (defenses) contra el gluten, activant-se el sistema immune. Pot oc\u00f3rrer quan es d\u00f3na gluten molt primerenc als nens (abans de 6 mesos). Si el gluten no s\u2019assembl\u00e9s tant a la prote\u00efna de la paret de l&#8217;intest\u00ed seria una al\u00b7l\u00e8rgia, per\u00f2 en semblar-se tant ataca tamb\u00e9 a l&#8217;intest\u00ed i cada vegada que es menja gluten es destrueix paret intestinal produint ulceres, ferides i inflamant l&#8217;intest\u00ed. Al final s&#8217;acaba danyant l&#8217;organisme. Per aix\u00f2 \u00e9s tan important que els cel\u00edacs no tornin a prendre gluten. En iniciar la dieta sense gluten l&#8217;intest\u00ed es normalitza.<\/p>\n<p>Els experts assenyalen que en els \u00faltims anys hi ha hagut un augment en la poblaci\u00f3, per\u00f2 no de la malaltia cel\u00edaca, si no del diagn\u00f2stic de la celiaquia. No \u00e9s que hi hagi m\u00e9s persones intolerants al gluten que abans, sin\u00f3 que s\u00f3n m\u00e9s persones que descobreixen patir-la. Ara amb la informaci\u00f3 que es maneja, la senzillesa i rapidesa per realitzar els ex\u00e0mens diagn\u00f2stics es descobreixen m\u00e9s casos. Tot i aix\u00ed, la<a href=\"http:\/\/www.aspb.cat\/\"> Ag\u00e8ncia de Salut P\u00fablica<\/a> impulsa des de 2015 plans d&#8217;acci\u00f3 amb diferents iniciatives informant de cursos de formaci\u00f3 online, d&#8217;aquesta manera s&#8217;arribar\u00e0 a tots els professionals, i el proc\u00e9s de diagn\u00f2stic i detecci\u00f3 s&#8217;escur\u00e7ar\u00e0. En nom\u00e9s una setmana, es pot concloure si un \u00e9s cel\u00edac amb una certesa del 80%.<\/p>\n<p>A continuaci\u00f3, es mostren els restaurants m\u00e9s reconeguts, ben posicionats i aptes per cel\u00edacs a l\u2019\u00e0mbit nacional. Per qui vulgui gaudir d&#8217;un bon menjar sense t\u00e9mer a trobar-se malament.<\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"293\"><strong>LOCALITAT<\/strong><\/td>\n<td width=\"293\"><strong>NOM RESTAURANT<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"293\">MADRID<\/td>\n<td width=\"293\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <a href=\"http:\/\/www.restaurantenido.com\/\">Restaurante Nido\u00a0<\/a><\/p>\n<p>&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <a href=\"http:\/\/www.ramonfreixamadrid.com\/\">Ram\u00f3n Freixa<\/a><\/p>\n<p>&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <a href=\"http:\/\/losmontesdegalicia.es\/\">Los Montes de Galicia\u00a0<\/a><\/p>\n<p>&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <a href=\"http:\/\/www.cenasmagicas.es\/index.php\/es-es\/\">Eiffel<\/a><\/td>\n<\/tr>\n<tr>\n<td width=\"293\">SEVILLA<\/td>\n<td width=\"293\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <a href=\"http:\/\/www.lalagunarestaurante.es\/\">La Laguna Restaurante y Taper\u00eda<\/a><\/td>\n<\/tr>\n<tr>\n<td width=\"293\">SAN JOS\u00c9, ALMER\u00cdA<\/td>\n<td width=\"293\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <a href=\"http:\/\/restauranteeljardin.com\/\">Restaurante El Jard\u00edn<\/a><\/td>\n<\/tr>\n<tr>\n<td width=\"293\">SAN PEDRO DE ALC\u00c1NTARA, M\u00c1LAGA<\/td>\n<td width=\"293\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <a href=\"http:\/\/gloton.es\/\">Glot\u00f3n<\/a><\/td>\n<\/tr>\n<tr>\n<td width=\"293\">FUENGIROLA, M\u00c1LAGA<\/td>\n<td width=\"293\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <a href=\"http:\/\/palangreros.eltenedor.rest\/\">Restaurante Palangeros<\/a><\/td>\n<\/tr>\n<tr>\n<td width=\"293\">BARCELONA<\/td>\n<td width=\"293\">&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <a href=\"http:\/\/calmarius449.blogspot.com.es\/\">Cal Marius 449<\/a><\/p>\n<p>&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <a href=\"http:\/\/leptymon.com\/\">Le p\u2019ty mon<\/a><\/p>\n<p>&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <a href=\"https:\/\/www.allergychef.es\/restaurante-roots-barcelona-234\">Roots<\/a><\/p>\n<p>&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <a href=\"http:\/\/alliumrestaurant.es\/\">Allium<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>La malaltia cel\u00edaca \u00e9s una de les malalties m\u00e9s conegudes que afecta a gran part [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2002,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[10],"tags":[],"class_list":["post-2001","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentacio"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - 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